Sumona is a leading mental health organisation in India that provides various services and resources to individuals struggling with mental health issues. With the increasing awareness and understanding of mental health, Mental health services in India is playing a vital role in addressing the issue of mental health in India.
Founded in 2016 by Dr. Sujit Kumar Kar, Sumona aims to provide accessible and affordable mental health services to individuals from all walks of life. The organisation offers a range of services, including counselling, psychotherapy, psychiatric consultation, and medication management.
Sumona has a team of experienced mental health professionals who are trained to handle different types of mental health issues. This makes it easier for individuals who are not comfortable with English to access mental health services.
One of the unique features of Sumona is its telepsychiatry services. With the help of technology, the organisation is able to provide mental health services to individuals living in remote areas of India. Online mental health services in India are especially important in our country, where there is a shortage of mental health professionals in rural areas.
The organisation also conducts workshops and training programs to raise awareness about mental health issues and reduce the stigma associated with mental illness. This is an important initiative, as mental health stigma is still a major barrier to seeking help in India. By raising awareness and educating people about mental health, Sumona Mental Health Services is helping to create a more supportive and accepting environment for individuals struggling with mental health issues. Top mental health concerns during covid in india
The COVID-19 pandemic has brought about many changes and challenges to our daily lives, which can contribute to mental health concerns. Here are some of the top mental health concerns during covid in india-
1. Anxiety and stress: The uncertainty, fear, and worry about the virus, as well as the impact of the pandemic on our personal and professional lives, can lead to heightened levels of anxiety and stress.
2. Depression: The isolation and social distancing measures can contribute to feelings of loneliness, hopelessness, and depression.
3. Grief and loss: The pandemic has resulted in the loss of loved ones, jobs, and other significant life changes, which can lead to grief and a sense of loss.
4. Substance abuse: The stress and uncertainty of the pandemic can lead some individuals to turn to alcohol, drugs, or other substances as a coping mechanism.
5. Domestic violence: The lockdown measures and increased stress within households can lead to an increase in domestic violence incidents.
6. Eating disorders: The stress and anxiety of the pandemic, coupled with changes in routines and limited access to resources, can contribute to the development or exacerbation of eating disorders.
It's important to prioritize self-care, seek support from loved ones or mental health professionals, and practice healthy coping mechanisms during this time. Additionally, many resources are available for individuals who may be struggling with mental health concerns during the COVID-19 pandemic. Key services provided by sumona mental health services in India in covid- 19 pandemic
The COVID-19 pandemic has had a significant impact on the mental health of people across the world. In India, Sumona Mental Health Services has been playing a critical role in providing support to those in need during this challenging time. Here are ten key services provided by Sumona Mental Health Services in India during the COVID-19 pandemic:
Tele-counseling services: Sumona Mental Health Services has been providing tele-counseling services to individuals who require mental health support during the pandemic. This service is particularly useful for those who are unable to visit a mental health professional in person due to social distancing measures or other restrictions. Sumona provides Top online counselling psychological services in Delhi.
Online therapy sessions: Sumona Mental Health offers online therapy sessions to individuals who prefer to receive mental health support from the comfort of their homes. Online therapy sessions are an effective way to manage mental health concerns, particularly during times when physical access to mental health services is limited. Sumona solves the best mental health concerns during covid in india.
Mental health screening: Sumona Mental Health offers mental health screening services to identify individuals who may require mental health support. This service is particularly useful for those who are experiencing symptoms of mental illness but are unsure of how to seek help.
Psychoeducation: Sumona offers psychoeducation services to educate individuals on mental health concerns and how to manage them. This service is particularly useful for those who may be experiencing anxiety or depression related to the pandemic and require information on how to manage their symptoms.
Group therapy sessions: Sumona offers group therapy sessions for individuals who prefer to receive mental health support in a group setting. Group therapy sessions are an effective way to manage mental health concerns, particularly during times when physical access to mental health services is limited.
Crisis intervention services: We offers crisis intervention services to individuals who are experiencing a mental health crisis. This service is particularly useful for those who require immediate support due to a mental health emergency.
Medication management: Sumona provides medication management services to individuals who require medication to manage their mental health concerns. This service is particularly useful for those who are unable to visit a mental health professional in person to receive their medication.
Referral services: We provides referral services to individuals who require specialized mental health support. This service is particularly useful for those who require support from a mental health professional with expertise in a specific area.
Group Therapy Sessions: Sumona has organized group therapy sessions for those who need additional support during the pandemic. These sessions provide an opportunity for individuals to connect with others who may be experiencing similar challenges.
Mental Health Screening: Sumona has provided mental health screening to individuals who may be experiencing mental health issues. The organisation has made it a priority to identify individuals who may need mental health support and connect them with the appropriate resources.
Support for Frontline Workers: Sumona Mental Health Services has provided support to frontline workers who may be experiencing mental health challenges during the pandemic. The organisation has recognized the important role that frontline workers play and has made it a priority to provide them with the support they need.